I am quite late in posting this because yesterday was National Women's Health and Fitness Day 💪
but I hope you can forgive me especially since we should be concerned about fitness and health year-round 👌
At any rate - here are our vocabulary words dedicated not just to women but to men and children - all age/size 😊
I am taking advantage of the warm weather ☀ by exercising outdoors 🏃-
meanwhile, it is fall sports time so its been soccer/volleyball mom duty for me 🏐⚽
I hope you find this post helpful in reminding the kiddos how important it is to stay healthy
Ma ia to'aga e faamalositino 🏋💃
Share your favorite work-out routine or something you like to do with the kids 👍
