I am quite late in posting this because yesterday was National Women's Health and Fitness Day ๐ช
but I hope you can forgive me especially since we should be concerned about fitness and health year-round ๐
At any rate - here are our vocabulary words dedicated not just to women but to men and children - all age/size ๐
I am taking advantage of the warm weather ☀ by exercising outdoors ๐-
meanwhile, it is fall sports time so its been soccer/volleyball mom duty for me ๐⚽
I hope you find this post helpful in reminding the kiddos how important it is to stay healthy
Ma ia to'aga e faamalositino ๐๐
Share your favorite work-out routine or something you like to do with the kids ๐
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